'Trolling LA Fitness | CHEST MACHINE WORKOUT | Alex Fernandez'

04:22 Nov 5, 2022 0 0

'My Online Coaching Service: http://www.AlexFernandezFit.com  01:08 Upper Plate-Loaded Chest Machine 01:33 Decline Chest Machine 01:26 Single Arm Cable Chest Fly 03:26 Unilateral Dumbbell Press w/ Hold  Today I decided that I wanted a good dose of nostalgia so I made a trip to Rochester, NY to visit my old gym for a solid chest workout. Because this is a bigger gym, I wanted to take full advantage of the chest workout equipment I don\'t have access to in Oswego. I did a full chest workout with mostly machines and variations of cable chest exercises and ended up with a great pump. I hope you all enjoy this chest workout video!  =========================================  MY LIFTING GEAR!+ Adidas Weight-Lifting Shoe:  White:http://amzn.to/2lTzkUY  Red: http://amzn.to/2kHiT9a Black: http://amzn.to/2kxX5Se  Converse Shoe: http://amzn.to/2lTDnR8  Arm Blaster: http://amzn.to/2ljFBVY Weight-Lifting Belt: http://amzn.to/2kHjcB0 Lifting Straps and Wrist Wraps: http://amzn.to/2kHap28 Rehband Knee Sleeves: http://amzn.to/2lTxovG Weight-lifting Chalk: http://amzn.to/2kSgxoZ  =========================================  EVERYDAY SUPPLEMENTS I TAKE!+ Men\'s Multi: http://amzn.to/2kHoJaD Fish Oil: http://amzn.to/2l2T479 Vitamin D: http://amzn.to/2l2Tlab  Zero Carb Protein Powder: http://amzn.to/2lTByDL  =========================================  PREWORKOUT AND CREATINE!+ NO Fury (Better Muscle Pumps): http://amzn.to/2kHktYO Creatine: http://amzn.to/2kxR7AZ Pre-Workout: http://amzn.to/2kSaGjt  =========================================  INTERACT WITH ME!+ Instagram: http://www.instagram.com/AlexFernandezFit Facebook: http://www.facebook.com/AlexFernandezFit Twitter: http://www.twitter.com/AlexFernandezLD' 

Tags: fitness , gym , healthy , exercise , nutrition , challenge , bodybuilding , chest workout , muscle , strength , transformation , fit , Bodybuilder , chest workouts , supplements , online coach , bmfit , chest exercises , chest workout for men , flexing , strongest , powerlifter , how to get a bigger chest , best chest exercises , powerbuilding , Chest Workout Routine , chest muscles , best fat loss , trolling la fitness , AlexFernandezFit , Alex Fernandez

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